I spent most of the day in bed. Not because I was sick or really tired. Just because I wanted to. It was a depressed kind of day for me. It was cloudy & raining on & off. I had a dream that was basically about me being an outsider to those around me, which I was already feeling, so dreaming about it made it worse. I felt physically & even a little mentally depressed, but it was mostly physical (like my body was in depression mode).
I am afraid I gained weight today. I surely hope not. Even though I only ate around 555 calories I think, I did nothing. Except run one errand that barely took any energy other than getting in & out of the car. No toning or elliptical or walks. So I'm hoping the slightly less caloric intake will magically make up for the serious lack of outtake.
I'm a lil sleepy but I doubt I will be tired enough to sleep any time soon after spending most of the day laying around. Spending a day in bed does not help with my insomnia. I was so glad to have new blog posts from others to read while laying here. That & occasional internet surfing was my day.
I hope everyone's week is going swell & anyone who is fasting or working on any kind of goal is kicking ass at it!
Tuesday, June 8, 2010
Bed Day
Posted by Emry at 11:17 PM 5 comments
Monday, June 7, 2010
Photo Blog
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Posted by Emry at 8:06 PM 5 comments
Saturday, June 5, 2010
Strangely
So, I bought a new scale today. And while it gave me a couple different readings, I still think it may be better than the one I already have. The first time I stepped on it it gave me +.4 from the other readings & then once I stepped on it slightly different it gave me -.2 from them. But other than that it was more consistent & still less wild readings. I think part of the reason is that the floor here is uneven. And the bathroom is one of the worst spots, ugh. Of course some of the more even areas are in more common areas &/or are carpeted. But I also weighed in on the dial scale which read about what the first one did. And I weighed in on my previous one which had readings around the first one. I know that using 3 scales sometimes instead of sometimes 2 will be common, just because they are there. But I will likely take the 'word' (number) of the newest since it seems to be more consistent. At least now I won't have to average out so much like the old digital.
What I was surprised was to see that I supposedly lost .2 since yesterday, according to the new scale & dial (the old digital says I either lost/gained .2 or maintained). I expected a gain for sure because lately, just ugh, when it comes to eating.
Monday I don't know what my cal count was, but it was likely around 600. And then Tues & Wed were around 900. I expected some gain after Thursday because I ate 1200 (& the last 400 were 2 s'mores late on), but I maintained. Yesterday I really expected a gain because I ate around 1525 (though I suppose the 1200 the day before helped that a bit).
The reason I felt sure a gain was coming is because I ate a late lunch/early dinner at Applebee's. I had 3 onion rings & 1/3 of my 3 cheese chicken penne (the entire dish is around 1300 cals alone), which I tried to eat the less cheesy noodles, plus the toasted bread (which is only 80cals). Then on top of that I had random other stuff, but nothing too bad. About 940 of the day's cals were from Applebee's. Maybe it helped that I didn't get around to the elliptical until later, around 10pm & ran 5 miles, I don't know.
I did try a couple new things I thought I'd share. I tried pretzel m&m's, which are good, kinda like chocolate covered pretzels. An individual bag only has 150cals (& I shared mine so I only ate half). I also tried hershey chocolate flavored twizzlers, which have just a bit of chocolate taste (where they aren't overly chocolatey to me) & a nice chewy texture (130 cals per 3). Those are both nice little treats that aren't too 'expensive' calorie-wise.
Also, I think sometime in the future I will actually post my actual stats (ugh) & goals but I haven't decided if I'll wait to reach a certain # of posts or if I'll do it when I reach a certain goal.
Hope all of you are having a pleasant weekend & doing swell with whatever your goals might be! I'm still enjoying reading all the blogs & see new followers & comments on mine.
Posted by Emry at 10:34 AM 1 comments
Wednesday, June 2, 2010
Weakness
If there were any food in the world that I could choose to be calorie/fat/etc free so that there would be no consequences to my body for eating it, I would pick ice cream. I love, love, love the friggen stuff. Some of it isn't so bad calorie-wise, but I don't like to buy it because then I just want to eat, eat, eat it. And then the calories quickly add up so effen quickly. Ice cream is one of the things I most debate myself over when in the grocery store because I know I love it but I know that I love it a lil too much.
My favorite flavor, Ben & Jerry's One Sweet Whirled, was retired long ago. I also love Chunky Monkey & other flavors by them. I buy Ben & Jerry even less than other ice cream because it's more costly, both monetarily & calories wise. Other faves are caramel praline, cookie dough, butter pecan, & I could go on & on & on.
I also have a weakness for milkshakes, of course. Which are even higher in calories.
I'm not big on chocolate. If I do have chocolate anything, it usually has peanut butter or caramel or something with it. I don't really care for most chocolate ice creams either. So take chocolate away from me, and I wouldn't care much (though I'd miss Reese's cups & such). But ice cream would be what I chose to be my 'free' food to indulge in to my little heart's (& stomach's I suppose) content. <3
What would be your 'free to indulge without consequence' food?
Posted by Emry at 4:25 PM 8 comments
Tuesday, June 1, 2010
Music Luvah
So I was chosen to do the Music Lover's Award, twice, by Liz & Wren. Awesome! Thanks so much for thinking of me ladies!
- Stairway to Heaven, Led Zepplin
- Hotel California, The Eagles
- Drive, Incubus
- Don't Stop Believin, Journey
- Scotty Doesn't Know, Lustra
- I'm Yours, Jason Mraz
- Running on Sunshine, Jesus Jackson
- The Mating Game, Bitter:Sweet
- Waiting for My Ruca, Sublime
- She Will Be Loved, Maroon 5
Posted by Emry at 4:15 PM 3 comments

