I did well.... most of the day, at least.
Late breakfast: just a packet of oatmeal
Lunch: small glass of lemonade
Dinner: pancakes
Evening snack: mini chocolate donuts & icee
I had a craving for those stupid donuts (Little Debbie Frosted Donuts). I could have tried harder to ignore it, but I know that sometimes when I do that, it only gets strong & worse things happen (like a binge or just general downfall of 'dieting'). There are 430 calories in those tiny things. And after I had eaten 2 of the 6, I started thinking about purging them. I didn't decide until I was done that I would do just that.
Unlike the last time, I was only slightly disappointed (about what I are & that I purged). I was more glad to get most of it back out. I didn't get headache feelings or anything. Just watery eyes.
I did level one of Jillian Michaels' 30 Day Shred. I kinda sucked at it though, lol, had to take a few few-second long breaks in there. Mostly because of my arms. I have like no upper body strength. I also did 2 miles on my elliptical. I wish I would have done more, but I was tired today. Not that it's unusual for me to be tired, that's nearly a daily thing. I didn't slept well last night. I remember waking up a lot, but at least it was only for a minute or so each time. Again, normal for me to have sleep issues.
Thankfully I am doing well at not eating tonight. Many times that is hard for me, when I get bored & am watching tv/movies. I had the donuts just after 8p, & haven't been tempted (well, at least tempted enough) to eat anything else. Hoping that lasts!
I also got a Twitter & added it over to the side of this blog. So far I am following no one & don't have any followers, so feel free to follow me & let me know about yours or anyone else I should check out. (Same goes for blogs.) I also got a new background for my blog.
I'm tired, but not enough to sleep. Typical. I'm bored. Think I'll go read some blogs for a bit.
I wanna be in the mountains
4 weeks ago
4 comments:
doughnuts are the worst :/ a few weeks ago i had fasted for 3 days..walked in to the grocery story to get fruit to break the fast and also bough glazed doughnuts.four of them.just a compulsion buy, i guess. i ate all four before i turn my car on.i can't even think of the sugary, vial,evil things without wanted to vom. have a nice night doll!
hey great blog!! just started following you. check out my blog. :)
the following sentence might be the most fucked up i've ever written....
i'm incredibly jealous of your ability to hurl, for i cannot puke no matter what i stick down my throat.
the shred is awesome.
you will get it...keep at it... you will advance to level three, and you will look amazing for it.
Donuts sound so very good right now. Yum.
Like the last commenter, I've never been able to purge... I would probably binge a whole lot more if I had ever been successful at it. :/
As it is, whenever I end up eating too much I find myself exercising like crazy the next day... boring.
(Love the blog background. Very cute.)
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